Tempo Coach - Weightlifting Tool to Control Speed 2.0

Tempo Coach - Weightlifting Tool to Control Speed 2.0

Nathaniel Fife – Commercial – iOS
out of 3 votes
Latest Version
2.0
Safe to install

Elevate Your Lifting with Tempo Coach: Master Speed and Technique

David Fischer

Tempo Coach is a revolutionary tool that helps weightlifters optimize their lifting speed and improve performance through tailored tempo controls and feedback.
2025 Editor's Rating
EXCELLENT User Rating

The Tempo Coach app provides a structured approach to lifting by meticulously counting out the tempo for your workouts. By integrating tempo lifting into your routine, it has the potential to significantly enhance your strength training experience.

Tempo lifting is recognized as an effective method to overcome plateaus or aid in the rehabilitation process following a sports injury. The Tempo Coach application facilitates this method by ensuring that users adhere to the specified tempos, thereby minimizing the risk of fatigue or impatience that could compromise gains.

This app effectively signals each phase of the lift, including:

  • Eccentric phase: The lowering of the weight
  • Bottom isometric: A pause at the lowest point
  • Concentric phase: The lifting of the weight
  • Top isometric: A pause at the highest point

Maintaining proper tempo can significantly impact training effectiveness, making Tempo Coach a valuable tool for athletes and fitness enthusiasts alike.

Bonus Feature: The app integrates seamlessly with the complimentary "Workout Coach" application.

Overview

Tempo Coach - Weightlifting Tool to Control Speed is a Commercial software in the category Home & Hobby developed by Nathaniel Fife.

The latest version of Tempo Coach - Weightlifting Tool to Control Speed is 2.0, released on 01/02/2025. It was initially added to our database on 01/02/2025.

Tempo Coach - Weightlifting Tool to Control Speed runs on the following operating systems: iOS.

Users of Tempo Coach - Weightlifting Tool to Control Speed gave it a rating of 5 out of 5 stars.


David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Related products


PostureCoreAndMore

The library features a remarkable 90% of custom exercises that are both unique and original to the PCM model. This model emphasizes intentionality and systematic approaches aimed at enhancing the structure and integrity of the body and …

TrainCentric

Looking to take your workout to the next level? Look no further than TrainCentric, the number one tempo training app. With its customizable exercises and adjustable muscle contraction tempos, reps, sets, and rest periods, TrainCentric is …

X3 Log

Streamline Your Marketing Analytics with X3 Log
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

LEDVISION LEDVISION
Illuminate Your Vision with LEDVISION
AlphaESS AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage
BitDefender Internet Security BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security
VMware Player VMware Player
VMware Player - Powerful Virtualization Software for Personal Use
Microsoft Visual Studio 2010 Tools for Office Runtime Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime
Free Video Cutter Joiner Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


iDevice Manager 11.6.0.0

Efficient iOS Device Management with iDevice Manager

EA-App 13.479.0.5992

EA App: Your One-Stop Hub for Electronic Arts Gaming Experience

Revo Uninstaller Pro 5.4.0

Efficiently uninstall software with Revo Uninstaller Pro

Google Chrome 137.0.7151.69

Fast and Versatile Web Browser

Helium Music Manager 17.3.379.0

Unlock Your Music Library with Helium Music Manager

NetWorx 7.3.2

Monitor and track your network usage with precision using NetWorx.