Tempo Coach - Weightlifting Tool to Control Speed 2.0

Nathaniel Fife – Commercial – iOS
out of 3 votes

Elevate Your Lifting with Tempo Coach: Master Speed and Technique

David Fischer

01/09/2025

Tempo Coach is a revolutionary tool that helps weightlifters optimize their lifting speed and improve performance through tailored tempo controls and feedback.

The Tempo Coach app provides a structured approach to lifting by meticulously counting out the tempo for your workouts. By integrating tempo lifting into your routine, it has the potential to significantly enhance your strength training experience.

Tempo lifting is recognized as an effective method to overcome plateaus or aid in the rehabilitation process following a sports injury. The Tempo Coach application facilitates this method by ensuring that users adhere to the specified tempos, thereby minimizing the risk of fatigue or impatience that could compromise gains.

This app effectively signals each phase of the lift, including:

Eccentric phase: The lowering of the weight
Bottom isometric: A pause at the lowest point
Concentric phase: The lifting of the weight
Top isometric: A pause at the highest point

Maintaining proper tempo can significantly impact training effectiveness, making Tempo Coach a valuable tool for athletes and fitness enthusiasts alike.

Bonus Feature: The app integrates seamlessly with the complimentary "Workout Coach" application.

Overview

Tempo Coach - Weightlifting Tool to Control Speed is a Commercial software in the category Home & Hobby developed by Nathaniel Fife.

The latest version of Tempo Coach - Weightlifting Tool to Control Speed is 2.0, released on 01/02/2025. It was initially added to our database on 01/02/2025.

Tempo Coach - Weightlifting Tool to Control Speed runs on the following operating systems: iOS.

Users of Tempo Coach - Weightlifting Tool to Control Speed gave it a rating of 5 out of 5 stars.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Related products

PostureCoreAndMore

The library features a remarkable 90% of custom exercises that are both unique and original to the PCM model. This model emphasizes intentionality and systematic approaches aimed at enhancing the structure and integrity of the body and …

TrainCentric

Looking to take your workout to the next level? Look no further than TrainCentric, the number one tempo training app. With its customizable exercises and adjustable muscle contraction tempos, reps, sets, and rest periods, TrainCentric is …

X3 Log

Streamline Your Marketing Analytics with X3 Log

Latest Version
2.0

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	PDF-XChange Printer Lite Efficient PDF Printing Solution
	OpenVPN Connect Securely Access Your Network with OpenVPN Connect
	Auslogics Registry Defrag Boost Your PC's Performance with Auslogics Registry Defrag!
	Auslogics Registry Cleaner Boost your PC performance with Auslogics Registry Cleaner!
	Auslogics Disk Defrag Improve PC performance with Auslogics Disk Defrag!
	Icecream Ebook Reader Icecream Ebook Reader: A versatile and user-friendly ebook reading software.

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!